All in Lifestyle

FORGIVE & LIVE FEARLESSLY: A Conversation with Dr. Joan Samuels-Dennis PH.D

In this edition of summer preview season, I talk with Dr. Joan Samuels-Dennis PH.D. She is the director and founder of Becoming Inc. She practices and teaches a "holistic style" of forgiveness that has helped many overcome mental and physical health problems. She believes Forgiveness allows us to know our truth, speak our truth, and know when others are speaking truth. She lives and operates in Canada.

The Barber's Confessional: A Conversation with Wade Menendez

Wade Menendez known around the world as “Wade the Barber” is a master barber that has been the field for over 12 years. He graduated from Avara’s Academy of Hair Design, opening his first barber salon, “The W Hair Loft” in Glen Burnie, Maryland. He has second location in the Washington, DC area (opened in the summer of 2014). I had the privilege to sit down and have one of the most transparent conversations I’ve ever participated in.


Well, it’s this Love that, if we submit to it, can drive our speech, gestured, and conduct. This topic of “altruism” is obtainable if we drink from the well that never runs out. Those psychologists were partially right... we can’t NATURALLY be unselfish without disregarding our needs. God’s Love... is SUPERNATURAL. I encourage you to study these couple verses & allow it to transform your heart posture and, subsequently, your pattern of thinking…

Identifying Identity

Achilles responds, “and that’s why no one will remember your name.” Many of us look at the challenges faced simply by living completely in our purpose this way. We are scared we may lose something if we give God a complete yes, maybe our status in the world or friends that we have gathered over time.


You can’t offer others your best when your best is restricted. You can’t resemble the Love of Christ when you’re experiencing exhaustion every few weeks or every few days. Other contributing factors such as your diet and workout routine matter when it comes to being ready.

Coping with Depression

I encourage anyone who is dealing with depression to understand that you do not have to do it alone. It’s so important to have people in your corner who really care for you. Someone that you can trust and be transparent with.